Figureate

Food, Nutrition and Fitness

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Recipe of the month

Zoe's lasagna with ricotta and spinach

by Love What You Eat dietitian Zoe Nicholson
Photo also by Zoe

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We have done online and phone appointments for many years and they work just as well as face-to-face.

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Self-care is just as important during these uncertain times and if you struggle with food and your body, our dietitians are here to help you.

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